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7 TIPS ON HOW TO PRACTICE EFFECTIVELY

In this video, we teach you how you can practice your favourite sports more effectively. You get to follow along as Jens is learning a new trick on skis.
1 Lesson Estimated time - 10 min

Let's stomp some tricks!

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7 TIPS ON HOW TO PRACTICE EFFECTIVELY

What I will learn

7 TIPS ON HOW TO PRACTICE EFFECTIVELY

Tips in tutorial:

  • 00:45 Step 1 Set a goal
  • 01:11 Step 2 Practice one new thing at the time
  • 01:58 Step 3 Visualise before you drop
  • 02:57 Step 4 Send it!
  • 03:33 Step 5 Pause & Reflect
  • 03:44 Step 5.1 If alone. Rewind and think it through
  • 04:05 Step 5.2 Ask a friend or coach what they saw
  • 04:47 Step 6 Visualise including the feedback
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