In this video, we teach you how you can practice your favourite sports more effectively. You get to follow along as Jens is learning a new trick on skis.
1 Lesson Estimated time - 10 min
Let's stomp some tricks!
1
7 TIPS ON HOW TO PRACTICE EFFECTIVELY
What I will learn
7 TIPS ON HOW TO PRACTICE EFFECTIVELY
Tips in tutorial:
00:45 Step 1 Set a goal
01:11 Step 2 Practice one new thing at the time
01:58 Step 3 Visualise before you drop
02:57 Step 4 Send it!
03:33 Step 5 Pause & Reflect
03:44 Step 5.1 If alone. Rewind and think it through
04:05 Step 5.2 Ask a friend or coach what they saw
